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</html><thumbnail_url>https://www.nutritionvision.nl/wp-content/uploads/2026/07/CAP-124-BERRYBLISS-new.png</thumbnail_url><thumbnail_width>1024</thumbnail_width><thumbnail_height>1024</thumbnail_height><description>Berries have long been valued in traditional herbal practices for their nourishing and supportive properties. Rich in naturally occurring flavonoids and antioxidants, they are considered among nature's most nutrient-dense foods. Many berries are traditionally regarded as alkalising (yin) foods and are valued for supporting overall wellness. Traditionally, berries have been used to help support healthy blood and lymphatic function, while also promoting the body's natural fluid balance. Their gentle diuretic properties have made them a popular choice in herbal traditions to support the elimination of excess fluids and encourage overall vitality.</description></oembed>
